Does
your city or town host a farmers market? Do you shop there for your
seasonal fruits and vegetables? Does it make you feel happy to know you
are eating healthy and supporting local growers? If your answer to
these questions is "yes," then you deserve a big round of applause!
Locally grown foods are often organic in nature and eating fresh picked
vegetables is a healthy way to treat you and your family right.

Centuries
ago, it was common practice that when the harvesting of vegetables
happened, whatever was extra was put at the side of the road and those
who needed food were welcomed to take what they needed. To our way of
thinking that indicates the very core of what farmers markets are; they
are community builders. And no one in the community is left out!
In modern farmers' markets, such as the Midtown Market in Minneapolis, Minnesota, at the end of each market day, growers who have left over produce give it to a place called Sister Camelot. Sister Camelot is an organization that provides meals for those in need and also has a pantry where fresh vegetables and other products are available.
In the Midwest, most markets begin at the beginning of May and run through October. As crops become available, one can see the market bloom with lovely and fresh produce. Many markets also include local artisans who sell their wares. This might include seedlings for planting, jewelry, woodworkings, handcrafted items, etc.

There is much to know about the history of farmers' markets. Just go to Helium and you will find out more.
So
what are you doing this weekend? We say you should get out, be out,
come out to the local farmers' market. Meet the folks in your
neighborhood and bring home some home grown goodies.
Always take time to stop and smell the flowers!
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